Why Resentment and Guilt Often Show Up Together (Especially for Anxious Women)
Resentment and guilt often show up together for anxious, over-functioning women. Learn how internal boundaries reduce emotional exhaustion.
Anxiety, Boundaries, and Why You Feel So Exhausted in Relationships
Anxiety doesn’t always look like panic. For many women, it shows up as people-pleasing, emotional exhaustion, and difficulty setting boundaries. Learn how anxiety lives in the nervous system and how therapy can help.